Monsoon Most Ideal Time for Rejuvenation

The answer is simple-Monsoon starts in the month of June that is normally a hot season. This sudden change in the climate from hot to cold can do wonders to our body if exploited properly.
Monsoon is the ideal time for rejuvenation. Traditional texts reveal that the monsoon is the best season for rejuvenation programmes. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy fitness-improving, exhilarating environment.

However the monsoon season stands apart. During the month long rain, the nature unfurls all its facets. It is romantic, it’s gloomy, it is violent, it is broody Mother Nature is active in its constructive and destructive roles alike. Seeds germinate, saplings take root and farmers commence their hectic annual schedule. The monsoon season begins from end of June. Same route is applicable to the body, body feels, germinates new cells, improves and glow.

What do we have to do during monsoon?
We should first prepare our body to receive maximum benefits from Nature, for which we have to activate all systems of the body like the circulatory system, nervous system, digestive system, Lymphatic system etc, through which the whole functions of the body and mind are regulated .In order to achieve this, all organs of the body like kidney, liver etc, must function properly. As a first step massage is done and the second, intake of nutritious or perfect food is most important.

True enjoyment comes from activity of the mind, exercise of the body; and tranquility of the soul. The three are ever united. Only a healthy body can host a healthy and peaceful mind and a serene soul. A healthy body doesn’t only mean a disease-free body, but a beautiful, pampered and stress-free body.

What all treatments one can go for during monsoon?
Mr. Siddharth Shankar, Director Mystic Cures suggests some treatments to go for during the monsoon season to get one pampered and rejuvenated in the hot season.

Classic Swedish Ritual
A distinctly-European, this massage is designed to relax muscle by applying pressure to them against deeper muscles and bones, and applying strokes in the same direction as the flow of blood returning to the heart. The main purpose of this massage is to increase the oxygen flow in the blood and releases toxins from the muscles. This massage is not only relaxing, but also invigorating. It affects the nerves, muscles, glands and circulation, while promoting health and well being.

Mystic Reflexology
This ritual works on ancient Chinese beliefs of using the body meridians. A healing 30-minutes therapy alleviating stress and boosting body circulation located on the soles of the feet and leg up to the knee. Ailments in the form of fatigue, low-energy levels, aches and pains can be relieved by clearing these pathways using pressure point tool massage.

Udwarthana
This treatment start with a typical deep and dry massage using herbal powder that soften and exfoliate the skin to leave your skin moisturized, smooth and soft. Thereafter specific Ayurvedic products are combined with a warm marine mud mask to cleanse and decongest the skin. Leaves skin clear and rebalanced and it also helps in inch loss.

He further suggests some of the dos and don’ts of tackling the monsoon blues. These tips may help you retain your elegant appearance even when it is pouring cats and dogs.

Monsoon Beauty regimen – Do’s and Don’ts
* Avoid facials and bleaching during this season. Facials make the skin rough and bleaching which is chemical oriented can do more harm than good.
* Avoid using water-based makeup. Kajal (kohl) mascara or eyeliner can spoil the look with dirty smudges all over the face.
* Perming the hair during heavy showers is also not advisable.
* Waxing, pedicure, manicure are very much recommended during this season.
* Never tie your wet hair as moisture and sweat will make the hair feel sticky and invite foul smell and lice.
* Once you are drenched in the rain it is better to take a shower at home with lukewarm water as it makes the skin fresh and healthy.
* Take special care of your feet this season. Soak them in a tub of warm water and salt to avoid fungal infection, itching sensation and irritation. For more on feet care refer Feet-Pamper them.
* Switch over to synthetic clothes during monsoons.
* Always wash your face, hands and feet as soon as you reach home.

About Mystic Salon & Spa
Mystic Cures Ltd is operating Mystic Salon & Spa properties in Delhi and NCR (Hotel Crown Plaza - NFC, Mehraulli and Punjabi Bagh) for Spa Lovers. Mystic Cures is looking to acquire seven spa centers spread over Europe and Africa in partnership with private equity firms for which 100 million Euros (about Rs 654 crores) have been earmarked. Mystic is looking at Italy, Belgium, Germany and Tanzania for the possible acquisitions, will use the brand name & apos Mystic Salon & Spa & apos, under which it also runs its India operations. Mystic Cures, which already has eight spas in India, has added two more centers in Delhi. Asked how recession has impacted the industry in the country, Mr. Siddharth Shankar said, "Recession has had a major negative impact on the spa industry. The spa industry growth is driven by the middle class who have no disposable income in such times.”

Mystic is an exclusively developed spa and esthetic Salon that derives its inspiration from the ancient texts of India Literature on health, Wellness and total beauty and combines it with modern techniques to offer the latest in relaxation and rejuvenation that reactivate vitality and enhance beauty! This New, Luxurious Mystic offers Private Unique Full Spa services and Customized Hair Design and Beauty Services. The 5000 square-foot complex opening will include a spa as well as a salon to offer a complete lifestyle.